THROUGH A RAPIST'S EYES

It seems that a lot of attackers use some tactic to get away with violence. Not many people know how to take care of themselves when faced with such a situation. Everyone should read this especially each and every girl in this world.
 
THOUGHT THIS WAS GOOD INFO TO PASS ALONG...
 
Through a rapist's eyes! A group of rapists and date rapists in prison were interviewed on what they look for in a potential victim and here are some interesting facts: 
 
1] The first thing men look for in a potential victim is hairstyle. They are most likely to go after a woman with a ponytail, bun! , braid or other hairstyle that can easily be grabbed. They are also likely to go after a woman with long hair. Women with short hair are not common targets.
  
2] The second thing men look for is clothing. They will look for women whose clothing is easy to remove quickly. Many of them carry scissors around to cut clothing.
 
3] They also look for women using their cell phone, searching through their purse or doing other activities while walking because they are off guard and can be easily overpowered.
 
4] The number one place women are abducted from / attacked at is grocery store parking lots.
 
5] Number two is office parking lots/garages.
 
6] Number three is public restrooms.
 
7] The thing about these men is that they are looking to grab a woman and quickly move her to a second location where they don't have to worry about getting caught.
 
8] If you put up any kind of a fight at all, they get discouraged because it only takes a minute or two for them to realize that going after you isn't worth it because it will be time-consuming.
 
9] These men said they would not pick on women who have umbrellas, or other similar objects that can be used from a distance, in their hands.
 
10] Keys are not a deterrent because you have to get really close to the attacker to use them as a weapon. So, the idea is to convince these guys you're not worth it.
 
POINTS THAT WE SHOULD REMEMBER: 
 
1] If someone is following behind you on a street or in a garage or with you in an elevator or stairwell, look them in the face and ask them a question, like what time is it, or make general small talk: can't believe it is so cold out here, we're in for a bad winter. Now that you've seen their faces and could identify them in a line- up, you lose appeal as a target.
 
2] If someone is coming toward you, hold out your hands in front of you and yell Stop or Stay back! Most of the rapists this man talked to said they'd leave a woman alone if she yelled or showed that she would not be afraid to fight back. Again, they are looking for an EASY target.
 
3] If you carry pepper spray (this instructor was a huge advocate of it and carries it with him wherever he goes,) yelling I HAVE PEPPER SPRAY and holding it out will be a deterrent.
 
4] If someone grabs you, you can't beat them with strength but you can do it by outsmarting them. If you are grabbed around the waist from behind, pinch the attacker either under the arm between the elbow andarmpit or in the upper inner thigh - HARD. One woman in a class this guy taught told him she used the underarm pinch on a guy who was trying to date rape her and was so upset she broke through the skin and tore out muscle strands the guy needed stitches. Try pinching yourself in those places as hard as you can stand it; it really hurts.
 
5] After the initial hit, always go for the groin. I know from a particularly unfortunate experience that if you slap a guy's parts it is extremely painful. You might think that you'll anger the guy and make him want to hurt you more, but the thing these rapists told our instructor is that they want a woman who will not cause him a lot oftrouble. Start causing trouble, and he's out of there.
 
6] When the guy puts his hands up to you, grab his first two fingers and bend them back as far as possible with as much pressure pushing down on them as possible. The instructor did it to me without using much pressure, and I ended up on my knees and both knuckles crackedaudibly.
 
7] Of course the things we always hear still apply. Always be aware of your surroundings, take someone with you if you can and if you see any odd behavior, don't dismiss it, and go with your instincts. You may feel little silly at the time, but you'd feel much worse if the guy really was trouble.
 
8) As women, we are always trying to be sympathetic: STOP IT! It may get you raped, or killed. Ted Bundy, the serial killer, was a good-looking, well educated man, who ALWAYS played on the sympathies of unsuspecting women. He walked with a cane, or a limp, and often asked "for help" into his vehicle or with his vehicle, which is when he abducted his next victim.
 
I'd like you to forward this to all the women you know. It may save a life. A candle is not dimmed by lighting another candle. I was going to send this to the ladies only, but guys, if you love your mothers, wives, sisters, daughters, etc., you may want to pass it onto them, as well.
 
Send this to any woman you know that may need to be reminded that the world we live in has a lot of crazies in it and it's better safe than sorry.
 
 
WE CAN SHARE JOKES AND SPAM MAILS TO OUR FRIENDS & NETWORKSPLEASE FOR ONCE SHARE THIS AND LETS TRY TO HELP THEM.
 
'Helping hands are better than Praying Lips' - give us your helping hand.SHARE IT WITH ALL UR FRIENDS.
 
AT LEAST PEOPLES WILL KNOW WATS GOING IN WORLD.
 
Friends So Please Share....Your one share can Help to spread this information. We share So many Stupid Things on Facebook and ignore these types of things which can save so many lives's...
 
Take care. Unkwon Author (found this article on the Facebook page of Thought For The Day.)
 
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Seattle Tae Kwon Do classes are Reality Based Martial Arts and Fitness Academies with a proven track record. 
 
One of the many great benefits of our Martial Arts & Fitness Academies, is we focus on conditioning the mind, body and spirit for winning big everyday in life. 
 
If you are interested in our Award Winning Martial Arts & Fitness programs for you and your family, please visit our web site www.trans-mafc.com and request information online or schedule your first free introductory private lesson with us by calling today at 425-775-0299 and check us out at www.seattletaekwondo.com

Black Belt Graduation

Congratulations to the Seattle Tae Kwon Do Black Belt Graduates on Saturday, August 18, 2012.

USNTF—National Level 1st DEGREE BLACK BELT
Zachery Brown
Andy Whipple
Noah Thompson
Matthew Hipolito

KUKKIWON—International Level 1st DEGREE BLACK BELT
Jeffrey DeOcampo
Nathan Jennings
Madisen Barre-Hemingway
Eliane Rodriguez
Anakin Sanders

USNTF—National Level 2nd DEGREE BLACK BELT
Antonio Sanchez
Michael Thornes
Maxwell Whipple
Trajan Puetz
Lindsey Bistline
Leonardo Diaz

KUKKIWON—International Level 2nd DEGREE BLACK BELT
Eireann Arata

KUKKIWON—International Level 3rd DEGREE BLACK BELT
Celina Hipolito

KUKKIWON—International Level 4th DEGREE BLACK BELT
Nathan Gundersen

Honorary 1st Degree Black Belt
Rep. Luis Moscoso

August Kids Safety Tips

Safety Tips for Kids

It's not enough for adults to know and understand the dangers that lurk around us.  We need to make sure our children know what to do in those situations.

 
Listen

When and if your child does disclose something to you, make sure you really listen, not only to what they're saying but how they say it. Watch for body language. Make sure your child understands that they are not to be touched in a way that makes them feel uncomfortable, and that they can always come to you if they are unsure of anything, even if family members are involved.

Answering the front door

When alone, a child should never answer the door. Even if it's a friend or relative of the family - if that person has arrived unexpectedly, it's better for the child to not let them in. Statistics show that abductors of children are usually someone the child already knows. Children also need to be taught that even though the parent is home, it's still important for the child to get the parent before answering the door.

Answering the Telephone

When children are alone at home they should not say that they are home alone. Teach your child to say that the parent is unavailable, to take a message, and then hang up. If the child receives any prank or obscene phone calls, he or she should tell the parent. Children should also be taught to never give out any personal information, no matter who is calling.

Around the home

When cooking, make sure you always turn your pot handles in so that they are not hanging over the side of the stove. Children can be badly burned if they grab hold of the handle and pull it down, or if they knock it off by accident. Never leave a cup of hot coffee or tea, knives or other sharp objects on a counter where a child can reach. Never leave cupboard doors or drawers open as fingers can get caught or shut in them.  Take a few minutes to walk through your home and look around for possible dangers that your children may be exposed to. It's good to do this often.

Teach your children how to dial 911

It's important to teach your children what to do when and if an emergency should arise. Teach them to call 911. Take a few minutes to explain the importance of calling 911. Go over what a 911 operator will ask, such as, what, where, why, when, and how. You can even pretend to make a few calls to help them feel more comfortable with this.

 
If your child gets lost

It's always good to know where your child is but sometimes that can be out of our control. Make sure that your child always has money for a phone call or have cell phones in case of emergency. Make sure that they know that they can call 911 if they get lost. Encourage them to always go with a "˜buddy' - there is safety in numbers. Explain to your children the importance of always telling you where they are going and for how long they will be gone.

 Safety Tips is an ongoing, public safety and awareness program presented by Seattle Tae Kwon Do. Please Check us out on the web at www.seattletaekwondo.com.

Oh no you you didn't..... YES WE DID!

19th USNTF International Taekwondo Championships

Dear Students,

I am proud to announce that I have been selected to be the Tournament Director for the 2013 USNTF International Taekwondo Championships.  Next July over 1000 competitors from around the globe will come to Seattle to compete in this historic event. 

Over the course of the next year we will be doing a lot of preparation for this event including regular in-school events to help prepare our students, parents and referees for competing and running an event of this magnitude.  There will be forms, sparring and board breaking events, so we will have a series of in-school and inter-school (with other locals schools) mini tournaments.  These will be fun and educational.  It is my sincere desire to have every student at Seattle Tae Kwon Do participate next July.  Nobody is too old or too young, there is a division for everyone!

More is to come in the coming months.  Just train hard and attend as many events as possible.

Warmly,

Grand Master Brandon Richards, Ph. D, 8th Degree Black Belt

How to Develop a Winning Attitude by Brandon Richards

One of the best tools that you can acquire as you go through life will be a winning attitude.  Whether in the Martial Arts, in school, or in business, a winning attitude will give you the extra push you need to succeed and make you shine.  In fact, one of the most important elements to success in the Martial Arts, and life, is to carry a positive, winning attitude with you wherever you go.  But what does it take in our everyday lives to develop a winning attitude?

             A positive outlook is the single most important element in achieving a winning attitude.   If you hold a positive attitude, you are able to relate to the world on a positive basis.   People with a positive attitude always look for the "can do," not the "cannot do," side of each situation they face.  If you think you can, you have a better chance of succeeding than if you take a negative approach to the situation. Having a positive attitude means believing not only in yourself, but also seeing others in a positive light. A positive attitude is contagious.  When it is sincere, people with whom you come into contact will relate to you and your activities with a vitality and positive attitude that causes a winning, successful environment.

Another important element in achieving a winning attitude is passion.  Passion is the driving force within those with a winning attitude.  It sets them apart from others.  Passion is an energy that gives them the fuel to realize their potential and feel good about themselves.  When you begin to realize your potential and feel truly good about the person that you have become, you will begin to believe in yourself. You must also constantly remind yourself to encourage others.  This is the essence of the Martial Arts spirit.

A final element that can help you to have a winning attitude is energy.   If you maintain a high level of physical energy, it will prevent you from feeling tired and discouraged when adversity strikes.  Physical energy can be obtained by maintaining a healthy diet, working out regularly (both in and out of the dojang), and taking care of your body and yourself.

VITAL CHILD SAFETY TIPS

When it comes to keeping your child safe at all times, there is only a certain amount you can do as a parent. You cannot watch them all day and sometimes you will take your eyes off them. This is natural. So one thing you can do is to learn as many child safety tips as you can and child proof your home as much as you can. There are many ways to protect children but here are just a few child safety tips that every parent or caretaker should pay attention to immediately: 1. Always teach your children to never talk to strangers. This safety tip is often overlooked and may seem aged but the truth is that there are many people out there who simply cannot be trusted. Teaching your child this from an early age will really help them to stay safe. You should tell them that if they are approached by a stranger to tell another adult/friend as soon as they can. You may want to use a 'safe word' so children have a way of checking someone out that is unfamiliar to them. The should also know that if they are ever approached by a stranger they should alert parents, teacher or police officers around them that they were approached by a stranger. 2. Teach them road safety. Again this may seem obvious but still not enough parents teach their children how to safely cross the road. That's why there are still thousands of children killed on the roads every year. So teach them from an early age to look both ways before crossing, always use pedestrian crossings, and never to try to cross the road from between parked cars. If they ride a bike, get them to use the sidewalk and not the road or have them take a biking safety course. 3. Protect them in the home. Sadly there are also many child deaths in the home which could be prevented. You should install child safety gates on the top of the staircase to prevent the child from falling down stairs. You should install child safety locks on cupboards/draws which contain dangerous items for the child, such as sharp knives or medication. If you have a swimming pool then you should install a child safety pool fence to ensure the child cannot enter the pool without your knowledge. Also use safety latches to prevent heavy furniture such as dressers from toppling over on a young child. All in all, there are many child safety tips which you can use to protect your child when you are not around. Please use them today and your child will one day thank you for it.